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How to Wash Spinach
Because spinach grows in sandy soil that seems to cling to the growing leaves. With proper washing, you will be able to eat spinach and get the benefits of its beta carotene, vitamins B complex, C, E, folic acid, iron, zinc, and magnesium. Continue reading
Posted in How to ..., Vegetables
Tagged beta carotene, cook, energy, folic acid, fruit, green, grit, iron, kitchen shears, leaf, leaves, magnesium, pasta, roots, salad, sauce, smoothie, spinach, spinner, stockpot, store, vegetables, veggies, vitamin, wash, zinc
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